292: Laurence Cassøe Halsted -How can Athletes use Self-Awareness as a performance tool during & after their Sports Career?

Jul 12, 2022

This week's podcast guest is Laurence Cassøe Halsted, 2 Time Olympian for Great Britain & Director of Mentoring at The True Athlete Project.

Discover:

1. How Self-Awareness as a Performance Tool
2. The benefits of Mindfulness
3. The difference between Ego Vs Responsibility

This is a must-listen if you want to learn what it takes to be an elite athlete and work with elite athletes too.

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Check out the education2sport website to view show notes:

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